Improve your physical fitness to improve your game! You don't need hi-tech golf equipment to improve your game, "Golf Anatomy" shows you how to use your greatest tool, your body, to maximise your potential. Through this illustrated step-by-step guide you will learn to move within the swing, reduce y[...]
With more than 175 full-color anatomical illustrations, Golf Anatomy brings your swing to life by linking physical conditioning to perfect strokes. Chapters progressively develop key components of a good swing-mobility, stability, balance, body awareness, strength, and power-with step-by-step instru[...]